Friday, July 3, 2009

Day 262--Thinking of You

We started this blog when Torger went in for his transplant as a way to keep family and friends updated, but I've also harbored the hope that it might someday be of use to another family going through a similar process. An acquaintance of ours went through a transplant a few months before Torger, and I learned a lot (still do, in fact) from following his wife's blog on CaringBridge.com. I thought about this again last week when I learned of another friend who just got diagnosed with cancer and will be facing a pretty aggressive treatment regimen in the next few months. I'm a little embarrassed that, when his wife first shared the news, I immediately started blurting out caregiver advice. In retrospect, this seems pretty tacky. But in thinking about those first few weeks after Torger's diagnosis, I feel particularly grateful for some of the advice that was offered to me that turned out to be really significant in managing this past year:
  • From dad Jon to me: Remember the advice they give you on an airplane when you're traveling with a child--if the oxygen masks deploy, put on your own mask first. This is something I've repeated to myself constantly over the last year. I have to make sure I stay healthy and rested so that I can take proper care of Torger. Even now that he's feeling stronger, I'm still the one who has to make sure he takes his many meds in the correct dosages at the right times, that he eats a diet that gives him enough calories and nutrients and balance, that he doesn't push himself too hard. And if I get over-tired or strung out, I can't keep up.
  • From friend Jean: Start a file or notebook to match up bills and receipts as they come in or you can wind up paying much more than you owe. The volume of bills and insurance papers continues to be pretty overwhelming...even a routine appointment at the hospital can generate several statements from different providers...and if I hadn't set a system up early, it would have been a real mess within a very short time.
  • To Torger, from one of the oncology residents at the hospital: Take responsibility for your own care. The resident came into Torger's room one day when I wasn't there and asked him what meds he was on...and Torger couldn't tell him. The next day when the resident came back in, Torger had the names and dosages memorized and was able to recite them. It's a lesson he's never forgotten. Even when he's exhausted and feels terrible, he needs to remember that he's in charge of his own care. This has helped him now a number of times. When he was getting too much magnesium post-transplant, for example, he wouldn't stop telling his doctors and nurses that the magnesium was making him sick until they ran a test and found out he was, indeed, getting too much. It's really tempting to defer to medical expertise, but ultimately, it's his body and he has to take charge of it.
  • Also from Jean: The Internet is a really great tool for learning about an illness, but at some point you need to stop reading online. It's really easy to start getting freaked out by seeing frightening statistics or reading other people's horror stories. That quickly stops being helpful and starts being destructive. Keeping Torger in a happy, upbeat frame of mind has been absolutely essential to him getting well.
  • From our nurse, Chris: Beware of "Chemo brain." Chris cautioned us early on that chemo can make a person's brain fuzzy for months, even long after treatment. She said that people sometimes panic because they can't remember things and think they're just losing it, when it's still just the impact of the chemo working it's way through the system. This turned out to be really, really helpful when Torger started forgetting names and mixing up words after he got out of the hospital. Rather than immediately assuming Alzheimer's, we chalked it up to "chemo brain," and he did, indeed, get over it.
  • Most important of all is the advice we got from several people who'd been through traumatic experiences: Learn to take help when it's offered. This has been really, really hard, as I suspect it is for most people who are used to being independent or being the ones to offer help to others. I was reminded that I'm not the only person on the planet who cares about Torger (or about myself), and people offer to help because it gives them some way to show it. So on their advice, I came up with a few, concrete suggestions for how people could help...yardwork was a big one. Torger has always been the one to keep our landscape in shape, and he still isn't allowed to touch soil. When he was in and out of the hospital last summer, I didn't have time to keep up with it. And so one day last summer, friends from work showed up and in a morning's time had pulled all the weeds, dug out a dead tree, trimmed bushes, cleaned gutters and turned our yard into a showplace. This was--and continues to be--just overwhelmingly sweet to me. The kindness and care they offered covered me like a blanket, and I was able to take that into the hospital and share it with Torger, who was also overwhelmed. We both sincerely believe that he's alive because of the generous help we've received from our friends, from Jon, from Mom and Rich, from all my siblings and their families, from Torger's aunts and uncles and cousins, from co-workers, from friends of friends and old high school classmates who touched base through Facebook, from our neighbors, from our doctors and nurses, and from the Leukemia and Lymphoma Society in Denver. It's a hard lesson to learn, but it's essential to getting through a really rough period of life.
This advice was all really helpful to us, and maybe it will be to somebody else at some point. Every family's situation is different, but these points seem to make sense no matter what. I know they did for us.